Cookies

With your permission, we use Google Analytics cookies to measure visits and improve the site. Necessary cookies are always on. You can change your choice or withdraw consent anytime in the footer, under Cookie settings. Cookie Policy

Skip to content
PTEN
Get started

skillopt-sleep

Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, memory/skill consolidation, or says things like 'make my agent better the more I use it', 'review my past…

  • Skills
  • General
  • 3

What it does and how to use it

A skill that teaches Claude Code to do general tasks well. It is packaged knowledge the model uses whenever it is relevant.

  1. Install the skill (command above).
  2. In Claude Code, describe what you need - the skill turns on by itself when the context fits.
  3. No commands to memorize: you talk in plain language and the skill does the rest.

Install (Claude Code)

mkdir -p .claude/skills/alirezarezvani-claude-skills__skillopt-sleep && curl -fsSL https://doutorai.pt/data/lib/skills__alirezarezvani-claude-skills__skillopt-sleep.md -o .claude/skills/alirezarezvani-claude-skills__skillopt-sleep/SKILL.md

Paste this command into the terminal, in your project folder, and the component installs automatically.

Content

---
name: skillopt-sleep
description: "Use when the user wants their Claude agent to self-improve from past usage, asks about a nightly/offline 'sleep' or 'dream' cycle, memory/skill consolidation, or says things like 'make my agent better the more I use it', 'review my past sessions', 'learn my preferences', 'consolidate what you learned', 'run the sleep cycle', or wants to schedule offline self-optimization. Drives the skillopt_sleep engine: harvest past sessions -> mine recurring tasks -> replay offline -> consolidate validated CLAUDE.md and SKILL.md behind a held-out gate."
---

# SkillOpt

- 🔒 Full content on the Pro plan (€7.99/month) -

Need help with Claude Code?

Ask Dr AI - it explains things simply.

Need a tailor-made solution?

Not sure where to start with AI in your business? Get a free assessment and a tailored plan - no commitment.

Save hours every week with AI, no hassle

Doutor AI gives you 1,859 ready-to-copy AI prompts, by industry and in plain English - plus a complete technical library for those who want to go further.

See plans